A realization of the fleeting, a closer look at the fragility of life. Nothing ever remains the same, not even for a moment. Constant change brings opportunity to embrace where you are. To engage with the beauty of your present now. An eye opening shift into a potential filled, precious space. Bracing if futile, you can’t stop time or change just by attempting to constrict the now. To look deeply into impermanence opens a door to letting go of this grasp, to hold things still. A fluid movement to go with whatever is. A flow of the body to just let be. The comfort of this flexibility is priceless. To be restricted is costly on the mind and body. To become free is an effortless space filled with curiosity and excitement about what life will bring. Let go into the unpredictability. The possibilities are unlimited and expansive. A place of wonder and rest.
One True Breath Uncategorized 1 Minute
Published by One True Breath
I am a wife, mother and a pediatric occupational therapist for almost 20 years. My great hope is that this blog will be a guide for anyone seeking refuge from life's difficulties. It is a distillation of my life experience, profession and whole hearted search for peace. I wish you a wonderful and joyful journey! View all posts by One True Breath